Yoga & Co Adl

Every Friday morning, Lisa, the creator of Yoga & Co Adl, takes over The Mill's gallery and turns it into her very own yoga space.

Lisa runs her yoga sessions a little differently. She gets you down-dogging to Drake, bending and twisting to Beyonce and blissing the hell out to the likes of Bon Iver. It's yoga + sweet tunes.

First sesh is free, ya'll.

www.yogaandcoadl.com